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Your Kitchen Will Not Blow Up if You Meditate
There is no right way to meditate.
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Living East Tennessee Spotlight: Get movin’ and mindful with Rigazzi Mobile Wellness
"Rigazzi Mobile Wellness Programs offer movement, mindfulness and wellness practices help promote an all-around healthier you, with an...
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Alliance Yoga
This week, we ended 2.5 years of yoga with Alliance Brewery in South Knoxville. I was approached by Ben Seamons to start yoga classes in...
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